Compression levels range from mild compression to extra firm compression: If you have any questions about the compression level right for you, talk to your health care provider. Use the sizing guide on the compression sock packaging to find the right fit for you. In the morning before swelling occurs, measure the circumference of your ankle (around your ankle), the circumference of your calf and the length of your calf (from the knee to the heel sitting with your legs at a 90-degree angle). However, you can also measure yourself for compression socks. Your health care provider will advise the compression level you need and measure your leg to ensure you are fitted in a proper compression sock. Ichinose recommends that patients know two important things before selecting compression socks: the amount of compression and the size needed. “Some very economical support hose are not sized by careful measurement of your leg. They are labeled small, medium and large, however the amount of compression provided is not known.”ĭr. “The quality of the material, the sizing, the durability and the amount of compression or pressure the garment provides all culminate in the final product,” Dr. Many people can benefit from compression socks after surgery, during pregnancy or as legs become achy, swollen or heavy feeling.īefore heading out to the store or browsing online, there are some things you should consider to make sure you are getting the maximum benefit from compression socks.įirst, all compression socks are not created equal. If you have noticed your legs swelling or the appearance of varicose veins, for example, you may wonder if compression socks would be a good idea. The compression of the socks gently pushes blood flow up the leg, helping to prevent swelling and even blood clots. Compression socks work by promoting improved blood flow in your legs. He once stood on a chair during a presentation to model the compression socks he wears to help improve circulation as he stands throughout day. Shop online or in-store at your local Walgreens for additional compression stockings and hoisery.Vein specialist Eugene Ichinose, M.D., is a firm believer in compression socks – not only for patients but also for himself. Most sheer compression pantyhose are ideal for those who need moderate compression. If you are looking for additional compression options, browse through our large selection of sheer compression pantyhose, which are a thin and sheer material that provide healthy circulation. With so many different styles of compression socks to choose from, you will have no problem finding the sock that gives your feet the perfect relief and comfort they need and deserve. There are also other styles of compression socks such as support socks that provide more therapeutic benefits for those with more sensitive feet. Men's compression socks and women's compressions socks are ideal for anyone who spends a lot of time on their feet, no matter what you do - working, playing, running errands or completing chores. Learn more about diabetic socks and what they do to help decide if these will help you. Some styles of compression socks also contain anti-bacterial and moisture-wicking yarns that will keep your feet cool and comfortable for all your active and waking hours. Other compression socks such as diabetic socks can benefit people with diabetes or arthritis by surrounding the feet with more cushion. The most basic compression socks can also relieve tired and aching legs, reduce swelling and make your legs and feet feel great and energized all day long. Like a good massage, compression socks can help increase circulation in the leg and foot, where you need it most.
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